February 14th represents more than just flowers and chocolates this year: it also kicks off Sexual Awareness Week, a period aimed to raise awareness about sexual health. Make being proactive about your sexual health another Valentine’s Day gift to your honey this year.
It’s important for men to get screened for a few different things:
- HIV/AIDS. You can remain symptomless for years, so the only way to be 100 percent sure you aren’t infected and passing it on is to get tested. There’s no better way to say “I love you” than to look out for your partner’s health as well as your own!
- Prostate cancer. If you’re at average risk, you should begin regular screenings around your 50th birthday. Your doctor can help you determine if other risk factors warrant earlier screenings, such as your ethnicity or family history.
- Testicular cancer. Although not as common as prostate cancer, the American Cancer Society still urges men to get a testicular exam during their routine physical. Self-exams are a good idea as well: look for hard lumps, smooth bumps or changes in the sex or shape of the testes.
You already know a ton of reasons why you shouldn’t smoke, use drugs or binge drink, but here’s one more: it’s detrimental to your sperm quality! Men, especially those with a partner actively trying to conceive, should cut out unhealthy vices such as smoking (cigarettes as well as marijuana), heavy drinking and illegal drug use to maximize sperm effectiveness.
It’s also important to stay on top of any health problems. Sexually transmitted diseases, diabetes, mumps and testicle injuries are just a few conditions that can lead to infertility in men.
Did you know you may also naturally enhance your sexual vitality? The herbal supplement Tenaga is specifically formulated to support sexual health, vigor and hormonal balance, without side effects!
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