Five confidence boosters for men over 40

Major life changes can take a swing at your self-confidence. Are you newly single and over 50? Or job hunting mid-career? You may need some help getting back into the game and a reminder of all you have to offer. Check out our five favorite feel-good tips that may also help you make an excellent first impression on the ladies (or an employer!):

1. Take care of yourself. When you look good, you feel good! Having a clean-shaven face and some new threads could be just what you need to feel good about yourself. Splurge on a couple high-quality garments—they will last longer than cheaper clothes and the self-assurance is well worth the extra money. Expensive doesn’t necessarily mean high-quality, though, so how do you know you’re buying good clothing? Bunch the fabric together then let it go—it should hold its shape fairly well. You may want to update your haircut as well—ask your barber about trendy cuts that will flatter your facial shape. But the nicest, clothes and the best haircut in the world won’t do you any good if you feel sluggish, unattractive and bulky, so don’t forget to hit the gym on a regular basis.
2. Stand up straight and speed it up! Secure people walk quickly so put some pep in your step. And stand up straight! Having good posture will make you feel more in-charge—and don’t forget to make eye contact when having conversations.
3. Support your bedroom performance. If you’ve been thrown back in the dating game, adding the all-natural herbal supplement Tenaga to your regimen may just what you need. It contains PhysTA, a patented form of Tongkat Ali developed in collaboration with MIT that may support overall energy as well as give your endurance and stamina in the bedroom a boost.
4. Do good for others. There’s no better way to boost your self confidence then by paying it forward. For every negative thought you have about yourself, give a compliment to someone else. You’ll soon be on your way to replacing pessimistic thoughts with happy ones. Getting involved with some volunteer work may do your self image a world of good as well.
5. Don’t underestimate the value of past experience. If you’re on the job search but intimidated by the other half-your-age applicants, remind yourself of past victories before you walk into your interview. You should also constantly be adding contacts to your network list—even if you’re in between jobs. Meeting new people may be the breath of fresh air you need to gain an edge on the youngin’ interviewing after you.

How men and women can win the battle of the libidos vs. performance, part one

Do you worry that your days of great sex are over? To come up with an action plan that will steam up your love life, you may need to understand more about libido and performance. Simply put: you may have a great sex drive but not be able to perform, or you may have the ability to perform but not the interest. It may not seem fair, but Mother Nature made sure that women and men have different sex drives, and different capacities for sexual pleasure. 

Libido: This is your brain on sex
From puberty to old age, men and women’s libido—or sex drive—is different. Throughout their adult lives, most men think about sex once a day (or more). Only about a fourth of women think about it that frequently. This is because men are hard-wired to have sex to pass along their DNA, while women are designed to be more selective. Likewise, women’s desire for sex tends to be more contextual. They need romance and emotion, whereas men’s sex drive is much more straightforward.

Women are about twice as likely to lose interest in sex. Yet few people realize that as many as 25 percent of American men suffer from a low sex drive. Because good sex with a partner is important for brain and heart health, clearly there are physical as well as emotional reasons for addressing this problem.

Performance: Where is your satisfaction guarantee?
You’re in the mood but your body isn’t cooperating? Women and men also have different definitions for what constitutes great sexual performance. In general, women have a great capacity for pleasure and can keep going without having to give their bodies a rest. Their primary performance concern is usually their ability to be ready for their mate. Men, on the other hand, may worry about endurance and stamina.

Honey, call the doctor!
As soon as a couple notices an issue in their love life, they should get over any embarrassment and talk with their doctor and pharmacist. Low libido and/or sexual performance issues can be early warning signs of everything from cardiovascular disease and diabetes to thyroid disease and other hormonal disorders. So the first thing you must do is to have a medical professional rule out an underlying health condition. Low libido may also be a side effect of some medications.

The good news is that there are health and lifestyle changes that may make a huge difference in your love life. Check back next week to discover these tips that may revitalize your life in the bedroom!

Sherry Torkos, BSc, Phm, is a pharmacist, author and certified fitness instructor. She received her Bachelor of Science degree in Pharmacy from the Philadelphia College of Pharmacy and Science in 1992 and practices holistic pharmacy in the Niagara region of Ontario. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. She is frequently interviewed on radio and TV talk shows throughout North America and abroad.

What Hollywood’s leading men can teach you about aging sexy

Hollywood can show us a lot about loving our age—check out these stars who are well past their 20s and 30s but are still considered sex symbols—they’re probably older than you thought! We’ve scoured the Internet to find how these men stay so agelessly good-looking. You may learn a trick or two for yourself!

• Richard Gere: This 61-year-old Pretty Woman star follows a vegetarian diet and is a former athlete.
• Denzel Washington: The 56-year-old silver screen star is into healthy eating and doesn’t drink alcohol. He’s also rumored to focus on his upper body during workouts.
• Bruce Willis: Most women will agree that no one makes bald look as sexy as 56-year-old Willis! We dug up that the action star is quite a fan of the exercise ball, and does hour-long cardio and strength workouts everyday for months before a big role.
• Pierce Brosnan: In his prime, the former James Bond was working out six days a week, weight-training, running, swimming, cycling, doing yoga and playing tennis. We’ve also heard the 57-year-old star walks the family dog himself every day.
• Harrison Ford: When asked about working out, 68-year-old Ford says that you should have a greater purpose for hitting the gym than vanity, such as living longer or being able to keep up with your kids. What great advice!

Other still-sexy stars who must be taking great care of themselves (it can’t all be genetic, can it?) include Brad Pitt (47), Robert Downey Jr. (46), George Clooney (49), and Sean Connery, who at age 80 still manages to make the ladies swoon.

Five ways you might be killing your sex drive

While you may be tempted to blame faltering libido on advancing age or low testosterone, have you considered that you may actually be killing your own sex drive? If your libido feels like someone threw a bucket of cold water on it, it may be due to some controllable factors. Tenaga may give you an all-natural boost in the bedroom by supporting your vitality, but you should also check out these five ways you could be hindering your libido:

1. Constantly feeling tense or anxious. Not much can kill your libido faster than stress! Use stress-busting techniques to keep worries stemming from work, home and finances under control. Deep breathing, getting enough sleep, yoga and regular exercise may all help reduce stress. You could also keep a “stress journal” to chronicle what situations cause you the most anxiety: Research has shown that simply acknowledging that you’re stressed may help calm you.
2. Use of some prescription or over-the-counter medications. Certain drugs may impede your libido, such as certain antidepressants, antihistamines and blood pressure medications. If you’ve started a new drug and you’ve noticed your libido has gone from high-charged to ho-hum, talk to your doctor.
3. Having a negative body image. This is a libido crusher. It’s difficult to have a strong desire for sex if you don’t feel sexy yourself.  Getting regular exercise will help you feel healthier and sexier from the inside-out, and simple grooming can really boost your confidence—check out our post for some great tips for feeling spiffed-up and suave.
4. Forgetting about intimacy. This one is more for your lady! It’s difficult for women to get in the mood if they feel emotionally detached from you. Make time for intimacy before sex by doing something special for her, such as enjoying a sexy, candlelight dinner together, trading massages, taking a sensuous bubble bath together, or writing her a love letter and reading it out loud.
5. Overindulging on alcohol. While you may think that a few drinks will get your engines revved, alcohol actually has a numbing effect on your sex drive. Keep in mind that you being tipsy isn’t exactly a turn-on for most women, either.

Four ways to become a happier person

Life can be a whirlwind. Most of us today are over-scheduled, over-worked and over-stressed, so it’s no surprise that taking care of our own happiness can sometimes fall to the wayside. If you need a reminder of all the good things life has to offer, try out our four tips for getting a little dose of “happy”:

1.        Be grateful –Send thank-you cards, which unfortunately seem to be a dying art. Sending hand-written thank-you notes even for little things will make you and the receiver feel good. Not sure what to say? We like this website, which will help you compose a gracious note in just a few minutes. Another spirit-boosting exercise is to list all the things you take for granted, such as being able to eat every day, a good friend or even your 52-inch plasma TV. Even try looking at your problems from the perspective of gratitude. If you’re having relationship troubles, consider the person who has never known what it’s like to love and be loved in return. Someone who is bald from chemotherapy would be grateful to have a bad hair day.

2.       “Just say no” to being around grumpy, cranky people –This goes back to what your mother may have warned you about growing up—“You are who you hang out with.” While this may not be completely true, if you surround yourself with crabby people you’re going to have a difficult time feeling upbeat, and vice-versa. We humans have a tendency to absorb others’ emotions, so try to make those emotions positive ones. It also helps to spoil yourself once in awhile as a reminder that life is good! Go on vacation, take yourself out for a nice dinner or take a day off work simply to relax.

3.       Spend some time doing something you’re really good at—Everybody has different natural aptitudes. Most people find deep pleasure when they can work within their strengths as a career or as a hobby. Do numbers fascinate you? Maybe you love the thrill of sales. Do you have a knack for writing? Or would you consider yourself a “people person”? Find out what you’re good at and look for ways to immerse yourself in something that enables you to use your talents. Then, if possible, delegate tasks that are a struggle for you to people who naturally enjoy doing them.

4.       Commit random acts of kindness every day—Here are a few fun, easy ideas:

• Put a couple quarters in someone else’s parking meter or pay for the car behind you at the toll booth
• Give the restaurant manager  a compliment about your server
• Mow the yard for a neighbor who is out of town or ill
• Give the coffee drive-thru attendant an extra five bucks to pay for the person behind you
• Smile and say “hello” to a stranger
• If you’re shopping on a busy Saturday, let another driver have your parking spot
• Acknowledge a co-worker’s talents. Telling someone “I admire how well you handle yourself around our customers,” or “You are amazing with numbers,” will make them feel great about themselves and what they have to offer the world.

When was the last time you took your body in for a tune-up?

The key to feeling great well into your 60s and 70s starts with taking care of yourself now. Just as tune-ups keep your car in top shape by doing a little preventative maintenance and catching potential problems early, these health checks keep your body running well and could even save your life!

• Full physical exam: You should get a full exam every three years from 20 to 39, every two years from 40 to 49 and every year after your 50th birthday.
• Blood pressure screening: Regardless of age, you should get this important cardiovascular health screening annually.
• Tuberculosis: The World Health Organization estimates that three million people worldwide will die this year of this infectious disease, and each year thousands of new cases are reported in the U.S. You should get a TB skin test every five years from 20 to 39.
• Blood and urine tests: These tests can detect a wide range of health problems. You should get blood and urine tests every three years from 20 to 39, every two years from 40 to 49 and every year after 50.
• Electrocardiogram (ECG): This test checks for problems with the electrical activity of your heart. You need one every three to five years after 50 or after 30 if you’re at high risk for heart attacks.
• Rectal exam: You need one every year after 40. This uncomfortable but necessary test helps detect anal cancer.
• Prostate-specific antigen (PSA) blood test: You should get this prostate cancer screening every year after 50, unless you’re at high risk: then every year after 40. You need this screening because the higher your PSA level, the higher your chance of having prostate cancer. According to the American Cancer Society, a PSA between four and ten indicates about a 25 percent of chance of prostate cancer, and that percentage jumps to 50 once the PSA goes over ten.
• Colon cancer screenings: A sigmoidoscopy is recommended every three to four years after 50, unless you’re at high risk: then you should get a colonoscopy after you turn 40. Why are these tests so important? According to the American Cancer Society, nine out of 10 people who catch their color cancer early will still be alive five years later, with many living a normal life span.

What traditional Malaysian exercise can teach you about vigor and vitality

The Malays may have been onto something. If you want to increase your energy and vitality, and achieve more mind-body balance while you’re at it, try incorporating yoga or tai chi into your exercise routine. 

Malay men equate good health with enhanced sexual prowess. For exercise, they have long practiced a series of bodily movements known as senaman asak badan to maintain, nourish, revitalize and prolong their lives. This traditional form of exercise combines breathing techniques with postures and movements; similar to the more-common yoga and tai chi.

Malay men perform these traditional movements and postures to support vigor and vitality, as well as to improve flexibility, agility, endurance and strength. Sessions often begin with some breathing exercises to bring about a better sense of clarity and focus. This is followed by a sequence of postures, with emphasis on specific breathing patterns. Sessions wind down with floor exercises to help the body cool down. The goal of these exercises is to promote a relaxed, balanced body and mind while also enhancing sexuality and masculinity. 

Another Malaysian secret to supporting vitality is the herb Tongkat Ali. Malaysian men have been using it for centuries, and research indicates that a standardized form of Tongkat Ali called PhysTA supports male performance and satisfaction. It can be found in Tenaga.

Men: here’s why you should be concerned if your libido is stuck in neutral

Men, if you are in your 50s and have recently had “the talk” with your doctor about performance issues, don’t assume that low libido is simply a normal part of getting older. Performance problems may be an early indication of an underlying health condition including heart disease, poor circulation or low testosterone. 

Close to 90 percent of male patients bring up the topic of performance once they are in my office. It is abnormal not to be able to have healthy sexual function into your 50s. Instead of just accepting it, there are many reasons why you should do something about it.

I’m pleased to announce that scientific researchers are finally addressing this concern. The market is flooded with bad “natural” products and empty promises. It’s time for the pretenders in natural medicine to sit down, and for the really effective ones to be noticed! This issue is so prevalent and so important that MIT has now gotten involved. They have worked with the Malaysians to develop PhysTA, a patented freeze-dried water extract form of tongkat ali, a root successfully used by Malaysian men for centuries.

Results of a new pilot study using PhysTA, conducted by Jay Udani, M.D., determined that the men who were given this natural supplement reported significant improvements in sexual performance and satisfaction across several clinically important parameters, when compared to the placebo. Available as Tenaga, PhysTA was well tolerated with a safety profile identical to the placebo.

I encourage you to be proactive about resolving any performance issues you may be experiencing. If sex was once a major part of your life and now it’s gone away, you’ve lost a lot of ancillary physical and emotional benefits that you may not have considered. Check back next week: I’ll tell you some of those surprising benefits.

Dr. Decker Weiss, NMD, FASA and naturopathic cardiologist, travels around the world training physicians and pharmacists on safer ways to use fewer prescriptions and provide more vitality to their patients with natural medicines. A pioneer in the application of effective natural alternatives to bypass and angioplasty, Dr. Weiss has helped over 10,000 patients with his definitive holistic approach to cardiovascular disease management. His background in preventative and integrative cardiology runs hand-in-hand with early sexual performance issues.

Maintain your manliness: Beware of low testosterone levels

Besides supporting muscle growth and bone development, testosterone is also responsible for maintaining the male sex organs and male characteristics, such as hair growth and deepening of the voice. It’s basically the core of what makes us “manly”. Although it’s normal for testosterone levels to begin gradually declining after we turn 40, too big of a drop may cause some problems.

Watch out for these warning signs of low testosterone levels:

• Diminished sex drive
• Feeling less optimistic than normal, irritability and other mood problems
• Fatigue and decreased energy; an overall lack of drive and initiative
• Sleep disturbances
• Difficulty reaching orgasm
• Decreased ejaculate volume
• Testicle shrinkage
• Increased body fat; particularly around the middle (spare tire) or on the chest (man boobs)
• Decreased sensation in the genitals
• Reduced muscle mass
• Erectile dysfunction

If these symptoms ring a bell, talk to your doctor! Low testosterone levels may increase your risk for some serious conditions, such as diabetes, cardiovascular disease and osteoporosis.

You should also know that cancer treatments may contribute to decreased testosterone levels, so if you’re undergoing chemotherapy or radiation be sure to pay extra attention to the warning signs. The same goes for the obese: you’re also at an increased risk.

Sex offers more benefits than the obvious

We probably don’t need to spell out the reasons why getting between the sheets is an enjoyable activity. But, besides the obvious perks, sex may also offer a number of health benefits:

• Boosts immune function
•  Burns calories (about 85 for every 30 minutes)
• Enhances cardiovascular health
• Relieves stress
•  Increases self-esteem
• Naturally kills pain! This is because the “sex” hormone oxytocin causes a release of endorphins, thus decreasing pain
•  Frequent ejaculations may reduce the risk of prostate cancer
• Promotes a good night’s sleep

It doesn't hurt to give your performance a boost. The herbal supplement Tenaga may support sexual vitality as well as overall energy and well-being.

   

February 14th-21st is Sexual Awareness Week

February 14^th represents more than just flowers and chocolates this year: it also kicks off Sexual Awareness Week, a period aimed to raise awareness about sexual health. Make being proactive about your sexual health another Valentine’s Day gift to your honey this year.

It’s important for men to get screened for a few different things:

• HIV/AIDS. You can remain symptomless for years, so the only way to be 100 percent sure you aren’t infected and passing it on is to get tested.  There’s no better way to say “I love you” than to look out for your partner’s health as well as your own!
• Prostate cancer. If you’re at average risk, you should begin regular screenings around your 50^th birthday. Your doctor can help you determine if other risk factors warrant earlier screenings, such as your ethnicity or family history.
• Testicular cancer. Although not as common as prostate cancer, the American Cancer Society still urges men to get a testicular exam during their routine physical. Self-exams are a good idea as well: look for hard lumps, smooth bumps or changes in the sex or shape of the testes.

You already know a ton of reasons why you shouldn’t smoke, use drugs or binge drink, but here’s one more: it’s detrimental to your sperm quality! Men, especially those with a partner actively trying to conceive, should cut out unhealthy vices such as smoking (cigarettes as well as marijuana), heavy drinking and illegal drug use to maximize sperm effectiveness.

It’s also important to stay on top of any health problems. Sexually transmitted diseases, diabetes, mumps and testicle injuries are just a few conditions that can lead to infertility in men.

Did you know you may also naturally enhance your sexual vitality? The herbal supplement Tenaga is specifically formulated to support sexual health, vigor and hormonal balance, without side effects!

Keep your partner (and yourself!) happy with these relationship tips

Meeting the right girl is only half the battle: Keeping her is what’s really important. You should already know the basics such as being a good listener and not forgetting about romance, but here are some different tips that will prevent you from being clueless in your relationship:

• As corny as it sounds, just be yourself! Too often at the beginning of a relationship men concentrate so much on being the person they think their partner wants them to be that they lose their sense of self. You can only keep pretending for so long, though: eventually the real you always peeks through. Listen to the advice your mother gave you growing up and be yourself. Odds are she’ll like you just fine.
• Never compare your partner to someone else, especially an ex. Remember there’s a reason she’s your ex, and never, ever compare your partner to her.
• Be a provider. Don’t expect your partner to wear heels around the house or have a pot roast waiting for you every night when you come home from work, but remember that most women still want to know they’re taken care of. Make her feel protected, loved and provided for.
• Don’t let yourself go. Just because you’re in a long-term relationship doesn’t mean it’s acceptable to start slacking. No woman wants her man to look like a bum, so stay in shape, wear some cologne and iron your slacks.
• Don’t lose your connection to friends and family. Don’t forget about the things that made you happy before you met each other. Spending some time separate from one another will strengthen your connection.
• It’s okay to be vulnerable. You don’t always need to have the “I am man, hear me roar” mentality. Letting your guard down will intensify your bond.
• Be an adult. If you haven’t already: grow up! If your apartment looks like a frat house but you graduated college five years ago, that’s not acceptable. Neither is having a beer pong table in your living room.
• Keep the spark lit. Sex is a huge part of a relationship, and any feelings of inadequacy can really be damaging. Increase your sexual vitality with the supplement Tenaga, which may support your performance as well as improve your overall energy, in and out of the bedroom.

Top tips for a sexy Valentine's Day (and beyond!)

Nutrition and fitness expert JJ Virgin, author of Six Weeks to Sleeveless and Sexy and co-star of TLC’s Freaky Eaters, offers the following approach for making every day feel like the sexiest Valentine’s Day ever:

I take an integrated approach to optimal wellness and long-term weight management. This means eating well, exercising consistently and having sex three times a week (at least) with a partner. Studies have shown that that this is critical for men’s brain and heart health (not sure why the studies didn’t include women, hmmm … ). I always get crazy reactions when I mention this in my talks or at dinner parties, seeming as how it isn’t something we usually think about in terms of a way to optimize health. I know that we all get fired up to lose weight when spring is right around the corner, but I am hoping that the quickly approaching Valentine’s Day holiday will inspire you to make regular sex with a partner a part of your optimal health routine. And before you ask: No, it doesn’t take the place of exercise!   

1. Try having a little romance before dinner. You won’t be as hungry for dinner (and you’ve already had dessert!)
2. Fire up your fitness. Not only will you improve your stamina, but you will have more confidence in your body. It improves every area of your life.
3. Show off silky smooth skin. Healthy fats from cold-water fish, nuts, seeds, eight or more glasses of pure spring water daily, a rainbow of non-starchy veggies, herbs, low-glycemic fruits and green tea all support healthier, younger looking skin. Also try adding an essential fatty acid blend that contains GLA, an omega-6 fat that has been found to help reduce inflammation and maintain pretty skin.
4.  Make sure your skin is looking its best by exfoliating. I love dry brushing before getting in the shower, which is also a great addition to your daily detox routine. Follow up with a bronzing lotion: think about how sexy you feel with a little tan!
5. Add 1-2 ounces of dark chocolate (go organic and raw) to your daily diet. The neurochemicals in chocolate mimic those you release when you are in love.
6. Set the right mood with arousal scents. For men these include doughnuts, cinnamon buns, pumpkin pie, lavender, oranges and black licorice. For women: cherry, almonds, black licorice and cucumbers. Good thing I said scents, as I am not recommending serving most of these foods. Instead try a lavender bath or an orange-scented candle. I’ve always loved cucumber water; I guess I know why now!  By the way girlfriends, when your man eats a few stalks of celery it raises his androstenedione, causing him to emit an odor that is sexually attractive to us. An added bonus is that celery may support healthy blood pressure levels.
7. Manage your stress. Nothing kills your sex drive like stress, so be sure to build some “daily bliss” into your schedule.

For an “inspiring” Valentine’s Day dinner, here is a sexy menu to get you in the mood! These foods have been considered aphrodisiacs for thousands of years. By the way, eat light and focus on finger foods – think about the movie 9 ½ Weeks but without the mess (I don’t find sticky to be very sexy!).

•  Arugula salad with orange slices, avocado, asparagus and pine nuts, with a lemon olive oil vinaigrette 
•  Seafood platter with oysters, jumbo prawns and grilled scallops 
•  Dark chocolate with berries
• Glass of Pinot Noir. Keep it to just a glass, though: a little wine is a great aphrodisiac, but too much is a total mood killer.
• Artichokes. Steam, then finish in the oven with olive oil and an Italian herb blend.

It doesn’t hurt to give your performance a boost, either. Try Tenaga to amplify your sexual vitality.

Give your performance a boost the all-natural way

Who says you need a prescription to spice up your private life? Eurycoma longifolia (Tongkat Ali) is an herb native to the Malaysian jungles used to promote overall energy and increase sexual vitality. Malaysian men have been using this natural aphrodisiac to boost their sexual desire for centuries, and its popularity is growing rapidly in the United States. This special herb helps the body maintain healthy levels of testosterone, thus increasing sexual energy and vigor while improving overall well-being.

Thankfully you don’t have to visit the Malaysian rainforests to get your hands on this natural way to address lackluster libido; it’s available in supplement form. Physta™ is a patented freeze-dried water extract form of Tongkat Ali. It was developed in collaboration with the MIT Research Center, and is the primary active ingredient in Tenaga. Having Physta™ in our formulation helps to ensure (among other things) purity and ingredient consistency.

Besides amplifying your desire in the bedroom, Physta™ may offer many other benefits as well:

• Increases energy and fights fatigue
• Helps burn fat and increases metabolism
• Increases muscle mass and  boosts athletic performance
• Lowers blood pressure and reduces other factors for heart disease

Could you unknowingly take a prescription male enhancement drug?

Sales of non-drug dietary supplement male performance products have reached an astounding $480 million, according to the Nutrition Business Journal. Demand is expected to grow by at least 25 percent annually. With so many new products hitting the market, it is imperative that you understand which natural products are safe and effective.

Recently, the safety of a number of non-pharmaceutical products was called into question. Lab analyses found that they were either spiked with pharmaceutical ingredients or with the chemical analogs of the active ingredients found in pharmaceutical drugs. Those unwanted ingredients were not listed on the labels.

You can be assured that Tenaga is produced in accordance with rigorous purity standards. It has been researched for safety, purity and efficacy, and contains no undisclosed ingredients.

Tenaga is available online, and at GNC, Vitamin Shoppe and other independent retailers.

Study results support Tenaga’s effectiveness

Reduced sexual potency is a natural part of aging, and affects anywhere from 15 to 30 million men. Results of a new pilot study, conducted by Jay Udani, M.D. are further evidence that Tenaga safely delivers on its promises. Tenaga contains Physta, a patented form of Tongkat Ali.

In the 12-week, randomized, double-blind, placebo-controlled study, 26 older men looking to improve their sexual performance were given either 200 mg/day of Tenaga or an identical placebo.

The men collected data on their sexual performance using a set of validated questionnaires including: Percentage of Successful Sexual Intercourse Attempts, Erection Hardness Scale, Sexual Health Inventory and Aging Male Symptom Score. Safety and tolerability were monitored by blood biochemistry and adverse event observation.

Dr. Udani says that the men who were given Tenaga reported significant improvements in  sexual performance and satisfaction across several clinically important parameters, when compared to the placebo. Tenaga was as well tolerated as the placebo. 

Dr. Udani presented his team’s findings on Tenaga during the January 2011 Scripps Natural Supplements: An Evidence-Based Update conference in San Diego. The conference is attended by physicians, naturopathic doctors, nurse practitioners, nurses, pharmacists, dietitians and other healthcare professionals.

Tenaga is available online, and at GNC, Vitamin Shoppe and other independent retailers.

Biotropics Featured in Natural Products Marketplace

Biotropics' very own U.S. CEO Michael Moore was featured in the October 2010 issue of Natural Products Marketplace, in an article called "Fulfilling Consumers' Desires." The article covered the state of the natural sexual health products industry, and how these products can provide holistic support.


"It is likely not surprising the market for sexual enhancement products continues to grow. In fact, since the introduction of Viagra in the late 1990s, the issue of sexual dysfunction has started to come out of the closet and into mainstream debate," wrote Heather Granato. Moore agreed, stating in the article: "As a culture, we are more open to discussions about sexuality and enhancing sexual experiences than ever before. Surprisingly, this interest isn't just from older men or pre/post menopausal women, but cuts across all age groups, socio-economic strata and geographies."


Granato also writes that rising consumer interest "conjoins with the greater interest in natural products with fewer, if any, side effects." Author, botanical expert and "Medicine Hunter" Chris Kilham added: "The biggest thing that separates natural products from pharma products is the safety of the natural items."


Biotropics' sexual vitality products include TenagaXX for men and Asmara for women. You can purchase both products in the newly enhanced online store.